https://www.backtobalance-pt.com/services daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614172148331-MR6A23A9EJYS46UVMDCU/iStock-1094643814+%5BConverted%5D-02.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614205036452-JN5CY2PTK6YU6DYQLOLK/iStock-1094643814+%5BConverted%5D-16.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614204960423-P94TZ37KGQPDZ8VNWLUQ/iStock-1094643814+%5BConverted%5D-04.png Services https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614204938572-GH5JFQJD6PMPSEV42XCB/iStock-1094643814+%5BConverted%5D-03.png Services https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614205014062-KNT72BA8Q1MSAHS4BNL7/iStock-1094643814+%5BConverted%5D-07.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614204996626-GE7BN4KNE5XT876YVJZJ/iStock-1094643814+%5BConverted%5D-06.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614205070358-7KW8I0KYKXEY1FUI5VYU/iStock-1094643814+%5BConverted%5D-17.png Services https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614204974816-Z41JUULN8LYL8HI3I55E/iStock-1094643814+%5BConverted%5D-05.png Services https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614173551382-2N88R90ZB24H487WQJOA/iStock-1158390550_flip.jpg Services - “I was having a problem with my back for years until I went to Back to Balance PT. Kelly really helped reduce my pain, and helped me get back to hiking pain-free!” — Jen M. https://www.backtobalance-pt.com/about daily 0.75 2024-12-24 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614133957862-POEKEQ1L9CSA3SSYLPA2/iStock-667386632.jpg About - Specialists in Physical Therapy At Back to Balance Physical Therapy we are dedicated to delivering the highest quality of care with specialized treatment for each individual need. We believe that a combination of manual therapy, exercise, and education can assist you in achieving your goals so that you can get back to doing the things you love. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614133993479-53YEYILH8AY0U0XMLVS1/iStock-1246919737.jpg About - An Individualized Approach to Physical Therapy We offer one-on-one personal care with a therapist that is highly trained and offers a diverse selection of treatment techniques. Each patient receives an individualized treatment plan that is the result of a comprehensive evaluation and assessment. https://www.backtobalance-pt.com/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614173934444-FBPL0QN2001P7Z9BZ7MS/iStock-1094643814+%5BConverted%5D-12.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614206197328-GD9SZGZB24KGGZKB4D29/iStock-1094643814+%5BConverted%5D-19.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614173974208-Y3GBLZW2PSQJUW4MFZNE/iStock-1094643814+%5BConverted%5D-14.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614173991028-V37AYJNAZO6NAPPM3RQ0/iStock-1094643814+%5BConverted%5D-15.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1615299627189-3OTVM8HPG7BAJOTEQ7B4/Kelly+website+pic.jpg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1615302760387-ZQH5OCS3IGAQJCARC92L/O%27Connell-14.jpg Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://www.backtobalance-pt.com/get-started daily 0.75 2021-01-28 https://www.backtobalance-pt.com/our-approach daily 0.75 2024-10-25 https://www.backtobalance-pt.com/contact daily 0.75 2024-06-17 https://www.backtobalance-pt.com/team daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1615298614603-2EHDSB3EL2VA746ZFQUK/Kelly+website+pic.jpg Team - Owner, Physical Therapist Dr. Kelly Hebert-Ruggio, DPT Kelly was born and raised in the southern New Hampshire area and earned her Bachelors of Kinesiology from the University of New Hampshire in 2000. She went on to earn her Doctorate degree in Physical Therapy at Franklin Pierce University in 2006. Kelly has spent the early part of her career working in orthopedics and aquatic therapy in the greater Boston area. She has worked as a travel/contract physical therapist in the Chicagoland area where she diversified herself in the field of physical therapy. Kelly gained experience at a variety of physical therapy settings to include acute rehabilitation, outpatient orthopedic/neurological, pediatrics, and geriatric rehabilitation. She returned to her home state of New Hampshire in 2015 and worked at local nursing homes as well as an outpatient hospital-based clinic in Manchester, NH. Kelly enjoys treating patient of all ages with orthopedic and neurological/vestibular conditions as well as post-operative diagnoses. Kelly is the owner and founder of Back to Balance Physical Therapy. Email https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/5704dd44-173f-4977-a8a1-44c4d6fff51f/thumbnail.jpg Team - Physical Therapist Lea Crompton, PT, DPT Lea earned her Doctor of Physical Therapy degree from Plymouth State University and holds a Bachelor of Science in Exercise Science from Vermont State University –Lyndon. She has experience working with patients and athletes of all ages, from youth and collegiate athletes to weekend warriors. A former college basketball and soccer player, Lea understands the demands of training, the challenges of injury, and the importance of individualized care. She is passionate about helping patients restore function, improve performance, and return to the activities they enjoy through evidence-based practice and movement-focused treatment. Outside of the clinic, Lea enjoys baking, traveling, and spending time with her dog, Nala. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/afdc3281-59f7-4fc2-9a06-9cb826a5b95e/thumbnail.jpg Team - Massage Therapist Cagney Nay, LMT Cagney was born and raised in Los Angeles. In 2025 she relocated to the Monadnock Region where she has deep family roots. Cagney earned her bachelor's degree in visual arts from UC San Diego, and attended the School of Integrative Psycho-Structural Bodywork in Los Angeles and has been a licensed massage therapist since 2019. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1615302760387-ZQH5OCS3IGAQJCARC92L/O%27Connell-14.jpg Team - Affiliated with Progressive Spine & Rehab Dr. Eric O’Connell, DC, CCSP, CSCS Dr. Eric O'Connell is the owner of Progressive Spine & Rehab Center, a sports chiropractic and massage therapy clinic located in Manchester, NH. He specializes in the evaluation and diagnosis of sports injuries, as well as general aches and pains, which prevent us from being active in our lives. As a sports chiropractor, his emphasis is on the spine and appropriate bodily movement. We are excited to work in collaboration with Dr. Kelly to help provide each and every patient form a well-rounded plan to "Get Better faster and Stay Better Longer!" Website — Email https://www.backtobalance-pt.com/services-overview daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629210907352-MNV95SP0UIQ0E89RPRVF/iStock-1094643814+%5BConverted%5D-02.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629210952500-6RGMUFW61SENJUONLC4B/iStock-1094643814+%5BConverted%5D-16.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211363473-AXHWFHU68WKWFP6OF4IN/iStock-1094643814+%5BConverted%5D-02.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211381035-QQYLQ56939MOEGG37OE6/iStock-1094643814+%5BConverted%5D-16.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211443813-W13CF7IO7FKYWZ3ZKOQ4/iStock-1094643814+%5BConverted%5D-02.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211472607-4IF9FWUKG7KSYD7UHH58/iStock-1094643814+%5BConverted%5D-16.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211558501-MHGQGHJOCLFRNB2VRFB0/iStock-1094643814+%5BConverted%5D-02.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211573016-6YSH9IEEFREVLBLQ7Q01/iStock-1094643814+%5BConverted%5D-16.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629209810003-DSPGRCJN5TJF295Q3OWX/image-asset.jpeg Services Overview - “I was having a problem with my back for years until I went to Back to Balance PT. Kelly really helped reduce my pain, and helped me get back to hiking pain-free!” — Jen M. https://www.backtobalance-pt.com/aquatic-therapy daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/0cc10d1e-fd86-4992-872b-e8ad0050dc1b/iStock-530740459.jpg Aquatic Therapy - Envy Sport Club Partnership Back to Balance Physical Therapy has partnered with Envy Sports Club to provide Aquatic Therapy services that are conveniently located at: 298 Queen City Avenue, Manchester, NH 03102 https://www.backtobalance-pt.com/vestibular-therapy daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/d382950b-16d7-42c0-9490-efd408291f55/iStock-668285544.jpg https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/b4513668-2ee6-420c-849b-75ab83a83c91/iStock-1132546162.jpg https://www.backtobalance-pt.com/massage-therapy daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/b5ebcba5-c171-4f42-b7ea-b56a96d04e4b/iStock-1357320952_MR.jpg https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/2008645e-c3a0-44e3-a9ae-ad8de39e3078/iStock-1440149658_MR.jpg https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/50fa9fdf-97dc-4f5c-a315-f803fcaf483d/iStock-1363688439.jpg https://www.backtobalance-pt.com/sports-rehabilitiation-orthopedics daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211573016-6YSH9IEEFREVLBLQ7Q01/iStock-1094643814+%5BConverted%5D-05.png https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211573016-6YSH9IEEFREVLBLQ7Q01/iStock-1094643814+%5BConverted%5D-05.png https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211558501-MHGQGHJOCLFRNB2VRFB0/iStock-1094643814+%5BConverted%5D-03.png https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211573016-6YSH9IEEFREVLBLQ7Q01/iStock-1094643814+%5BConverted%5D-05.png https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211443813-W13CF7IO7FKYWZ3ZKOQ4/iStock-1094643814+%5BConverted%5D-04.png https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1629211573016-6YSH9IEEFREVLBLQ7Q01/iStock-1094643814+%5BConverted%5D-05.png https://www.backtobalance-pt.com/general-2 daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1615299627189-3OTVM8HPG7BAJOTEQ7B4/Kelly+website+pic.jpg Team 2 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1615298749877-7WECAI39YJKTLP2258FJ/Eric+website+pic.jpg Team 2 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/c955c757-15f8-463e-a0ae-6d890b5e9a7f/Photo+for+website+.jpg Team 2 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/d434b416-df48-4ced-b6b4-fc83f24205fd/PXL_20231023_125904591.PORTRAIT.jpg Team 2 https://images.squarespace-cdn.com/content/v1/6012e5fd5b47f734009cff6e/1614133993479-53YEYILH8AY0U0XMLVS1/iStock-1246919737.jpg Team 2 https://www.backtobalance-pt.com/careers daily 0.75 2025-09-21 https://www.backtobalance-pt.com/back-to-balance-physical-therapy daily 0.75 2022-10-18